What is chronic fatigue syndrome?

Chronic fatigue syndrome is a long-lasting condition that triggers a variety of symptoms. This is marked by extreme tiredness or fatigue. The condition can affect individual of all ages including children. It is more prevalent among women and likely to develop between the mid-20s and 40s.

It is not precisely known what triggers chronic fatigue syndrome but there are several possible theories. It might be brought about by an infection or certain factors makes one more likely to end up with the condition.

Some of the usual causes or triggers for chronic fatigue syndrome include:


The main indication of chronic fatigue syndrome is feeling excessively tired and generally sick.

  • Bacterial infections such as pneumonia
  • Viral infections such as glandular fever
  • Hormonal imbalance
  • Immune system issues
  • Hereditary
  • Mental health conditions such as depression, stress and emotional trauma


The main indication of chronic fatigue syndrome is feeling excessively tired and generally sick. In addition, it might be accompanied by other symptoms such as:

  • Muscular or joint pain
  • Sleeping issues
  • Sore throat or sore glands that are not inflamed
  • Headache
  • Feeling dizzy or sick
  • Flu-like symptoms
  • Rapid or erratic heartbeat

Many individuals with the condition often have aggravated symptoms if over exercising. The severity of these symptoms tends to vary from day to day or even within a day.

The indications of chronic fatigue syndrome strikingly resemble other conditions; thus, it is vital to consult a doctor so that the right diagnosis can be given.

Management of chronic fatigue syndrome

The treatment for chronic fatigue syndrome is aimed on relieving the symptoms. The treatment is based on how the condition affects the individual.

The commonly used treatment options include:

  • Cognitive behavioral therapy
  • Medications to control the pain, nausea and sleeping issues
  • Structured exercise regimen which is called as graded exercise therapy

Generally, most can recover over time but some do not fully recovery. It is likely for phases to occur when the symptoms settle or worsen. Children and young children with the condition are likely to fully recover.


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